{"id":9905,"date":"2025-01-30T07:43:18","date_gmt":"2025-01-30T07:43:18","guid":{"rendered":"https:\/\/kemenaghulusungaiutara.com\/?p=9905"},"modified":"2025-01-30T07:43:18","modified_gmt":"2025-01-30T07:43:18","slug":"tingkatkan-kebugaran-min-2-hsu-rutinkan-senam-sehat","status":"publish","type":"post","link":"https:\/\/kemenaghulusungaiutara.com\/index.php\/2025\/01\/30\/tingkatkan-kebugaran-min-2-hsu-rutinkan-senam-sehat\/","title":{"rendered":"Tingkatkan Kebugaran, MIN 2 HSU Rutinkan Senam Sehat"},"content":{"rendered":"\n<p>Amuntai ( MIN 2 HSU) \u2013 Guna meningkatkan kebugaran, Madrasah Ibtidaiyah Negeri (MIN) 2 Hulu Sungai Utara (HSU) mengagendakan secara rutin senam sehat bersama yang dilaksanakan setiap hari sabtu di halaman madrasah.<\/p>\n\n\n\n<p>Kepala Madrasah Hj. Khairati mengungkapkan senam sehat yang melibatkan seluruh peserta didik, tenaga pendidik dan kependidikan MIN 2 HSU ini sebagai bagian dari upaya meningkatkan kebugaran fisik, menanamkan kebiasaan hidup sehat dan mendukung program Usaha Kesehatan Sekolah\/Madrasah (UKS\/M).<\/p>\n\n\n\n<p>\u201cKami ingin para peserta didik memiliki tubuh yang sehat dan bugar, sehingga mereka dapat lebih fokus dalam belajar. Melalui kegiatan senam sehat ini, diharapkan mereka terbiasa menjaga kebugaran fisik sejak dini,\u201d ungkapnya pada hari sabtu, (25\/01\/2025).<\/p>\n\n\n\n<p>Senam sehat yang dimulai sekitar pukul 07.30 ini dipandu oleh guru olahraga dengan melakukan senam Sehat Bangsaku dan Senam Mars UKS. Seluruh warga madrasah tampak antusias dan semangat mengikuti kegiatan senam.<\/p>\n\n\n\n<p>Ahmad Nabehan selaku guru olahraga menyampaikan senam merupakan bentuk latihan yang melibatkan hampir semua otot tubuh. menjadikannya olahraga yang dapat meningkatkan kebugaran jasmani serta meningkatkan kekuatan fisik.<\/p>\n\n\n\n<p>Ditambahkannya senam jika dilakukan rutin dapat menjadi kebiasaan yang baik, yakni membiasakan pola hidup sehat. Senam juga dapat membuat pikiran lebih fresh dan membuat hati gembira sehingga dapat meningkatkan semangat belajar di Kelas. \u201cSemoga Program Senam Sehat ini dapat terus dilaksanakan sehingga semua warga madrasah merasakan manfaatnya,\u201d terangnya.<\/p>\n\n\n\n<p>Senam sehat merupakan wujud nyata komitmen MIN 2 HSU melaksanakan program sekolah sehat untuk mencetak generasi yang sehat, bugar, dan siap menghadapi tantangan di masa depan.<\/p>\n\n\n\n<p>Rep : Sari<br>Foto : Adillah<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amuntai ( MIN 2 HSU) \u2013 Guna meningkatkan kebugaran, Madrasah Ibtidaiyah Negeri (MIN) 2 Hulu Sungai Utara (HSU) mengagendakan secara [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_rishi_post_view_count":322},"categories":[17],"tags":[],"rishi__cb_customizer_meta":"","comments_count":"0","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - 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