{"id":19935,"date":"2026-01-22T00:43:30","date_gmt":"2026-01-22T00:43:30","guid":{"rendered":"https:\/\/kemenaghulusungaiutara.com\/?p=19935"},"modified":"2026-01-23T00:44:55","modified_gmt":"2026-01-23T00:44:55","slug":"bangkitkan-semangat-pasca-libur-mtsn-5-hsu-laksanakan-senam-sehat","status":"publish","type":"post","link":"https:\/\/kemenaghulusungaiutara.com\/index.php\/2026\/01\/22\/bangkitkan-semangat-pasca-libur-mtsn-5-hsu-laksanakan-senam-sehat\/","title":{"rendered":"Bangkitkan Semangat Pasca Libur, MTsN 5 HSU Laksanakan Senam Sehat"},"content":{"rendered":"\n<p>Amuntai (MTsN 5 HSU) &#8211; MTsN 5 Hulu Sungai Utara laksanakan kegiatan senam sehat bersama pasca libur semester yang digelar di halaman madrasah pada Kamis (22\/01\/26).<\/p>\n\n\n\n<p>Kegiatan ini diikuti oleh seluruh peserta didik, guru, serta tenaga kependidikan sebagai upaya membangkitkan kembali semangat dan kebugaran setelah masa libur semester.<\/p>\n\n\n\n<p>Senam sehat dipandu langsung oleh instruktur senam sekaligus guru olahraga, Ani Yuliani.<\/p>\n\n\n\n<p>&#8220;Sejak pagi hari, suasana halaman madrasah tampak semarak dengan antusiasme peserta yang mengikuti setiap gerakan senam secara serentak dan penuh semangat. Kegiatan ini menjadi pembuka aktivitas belajar mengajar di awal semester dengan suasana yang segar dan positif.&#8221; Kata Ani. <\/p>\n\n\n\n<p>Lebih lanjut, Ani menyampaikan bahwa senam sehat memiliki banyak manfaat bagi kebugaran tubuh, terutama setelah masa libur yang cukup panjang.<\/p>\n\n\n\n<p>\u201cMelalui senam ini, tubuh kembali dilatih agar lebih bugar dan siap beraktivitas. Gerakan yang dilakukan juga sederhana sehingga bisa diikuti oleh semua kalangan,\u201d lanjutnya.<\/p>\n\n\n\n<p>Kepala MTsN 5 HSU, Rushadi menyampaikan bahwa kegiatan senam sehat merupakan bagian dari pembiasaan hidup sehat di lingkungan madrasah. Menurutnya, kesehatan jasmani yang terjaga akan berdampak positif terhadap semangat belajar peserta didik serta kinerja guru dan tenaga kependidikan.<\/p>\n\n\n\n<p>Selain meningkatkan kebugaran, kegiatan senam sehat juga bertujuan mempererat kebersamaan dan kekompakan antarwarga madrasah. MTsN 5 HSU berkomitmen untuk terus menghadirkan kegiatan positif yang mendukung pola hidup sehat, sekaligus membentuk karakter peserta didik yang aktif, disiplin, dan peduli terhadap kesehatan.<\/p>\n\n\n\n<p>(Rep\/Ft:Aya)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amuntai (MTsN 5 HSU) &#8211; MTsN 5 Hulu Sungai Utara laksanakan kegiatan senam sehat bersama pasca libur semester yang digelar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19936,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_rishi_post_view_count":134},"categories":[17],"tags":[],"rishi__cb_customizer_meta":"","comments_count":"0","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bangkitkan Semangat Pasca Libur, MTsN 5 HSU Laksanakan Senam Sehat - Kantor Kemenag Hulu Sungai Utara<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kemenaghulusungaiutara.com\/index.php\/2026\/01\/22\/bangkitkan-semangat-pasca-libur-mtsn-5-hsu-laksanakan-senam-sehat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bangkitkan Semangat Pasca Libur, MTsN 5 HSU Laksanakan Senam Sehat - 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