{"id":18236,"date":"2025-10-09T03:12:56","date_gmt":"2025-10-09T03:12:56","guid":{"rendered":"https:\/\/kemenaghulusungaiutara.com\/?p=18236"},"modified":"2025-10-16T03:14:43","modified_gmt":"2025-10-16T03:14:43","slug":"tingkatkan-kebugaran-mtsn-5-hsu-gelar-senam-bersama","status":"publish","type":"post","link":"https:\/\/kemenaghulusungaiutara.com\/index.php\/2025\/10\/09\/tingkatkan-kebugaran-mtsn-5-hsu-gelar-senam-bersama\/","title":{"rendered":"Tingkatkan Kebugaran, MTsN 5 HSU Gelar Senam Bersama"},"content":{"rendered":"\n<p>Amuntai (MTsN 5 HSU) \u2013 Dalam rangka menjaga kebugaran jasmani dan menumbuhkan semangat hidup sehat di lingkungan madrasah, Madrasah Tsanawiyah Negeri 5 Hulu Sungai Utara (MTsN 5 HSU) melaksanakan kegiatan senam bersama pada Kamis pagi (9\/10\/2025) di halaman madrasah. Kegiatan ini diikuti oleh seluruh dewan guru, tenaga kependidikan, dan para siswa dengan penuh antusias.<\/p>\n\n\n\n<p>Sejak pagi, suasana halaman madrasah tampak ramai dan penuh semangat. Musik senam yang energik mengiringi setiap gerakan peserta yang kompak mengikuti instruksi dari instruktur. Kegiatan ini menjadi momen yang tidak hanya menyehatkan tubuh, tetapi juga mempererat kebersamaan antar warga madrasah.<\/p>\n\n\n\n<p>Kepala Madrasah, Drs. H. Rushadi, M.M., menyampaikan bahwa kegiatan senam bersama ini merupakan bagian dari upaya madrasah dalam membiasakan pola hidup sehat bagi seluruh warga sekolah. \u201cMelalui kegiatan senam rutin, kita tidak hanya menjaga kesehatan fisik, tetapi juga menumbuhkan semangat dan kebersamaan di antara guru dan siswa,\u201d ujarnya.<\/p>\n\n\n\n<p>Beliau juga menambahkan bahwa kegiatan seperti ini sejalan dengan visi madrasah yang tidak hanya berfokus pada penguatan akademik, tetapi juga pada pembentukan karakter dan kesehatan jasmani peserta didik. \u201cTubuh yang sehat akan menunjang prestasi belajar dan produktivitas. Karena itu, kami terus dorong kegiatan positif seperti ini,\u201d tambahnya.<\/p>\n\n\n\n<p>Sementara itu, guru pembina olahraga Hj. Ani Yuliani, S.Pd., selaku penanggung jawab kegiatan dan instruktur senam menyampaikan bahwa senam bersama ini dilaksanakan secara rutin setiap hari Kamis. \u201cTujuan utamanya adalah menjaga kebugaran warga madrasah agar selalu segar dan bersemangat dalam menjalankan aktivitas belajar mengajar,\u201d jelasnya.<\/p>\n\n\n\n<p>Menurut Hj. Ani, selain menjaga kesehatan, senam juga menjadi sarana untuk melatih disiplin dan kekompakan. Ia berharap kegiatan ini dapat terus berjalan dengan dukungan penuh dari seluruh warga madrasah. \u201cKebugaran jasmani adalah bagian penting dari keseimbangan hidup. Dengan tubuh yang sehat, kita bisa berpikir dan belajar dengan lebih baik,\u201d tambahnya.<\/p>\n\n\n\n<p>Salah satu siswi peserta, Mia Saskia, mengaku senang dengan adanya kegiatan senam bersama ini. \u201cSenamnya seru dan bikin semangat. Selain itu, bisa jadi ajang untuk kebersamaan juga. Setelah senam, rasanya lebih segar dan siap belajar,\u201d tuturnya dengan antusias.<\/p>\n\n\n\n<p>Kegiatan senam bersama di MTsN 5 HSU ini diakhiri dengan tepuk tangan meriah dan canda tawa para peserta. Melalui kegiatan sederhana namun bermakna ini, madrasah terus menumbuhkan budaya hidup sehat dan kebersamaan, sejalan dengan semangat untuk mewujudkan madrasah yang sehat, bugar, dan berprestasi.<\/p>\n\n\n\n<p>(rep:\/ft: Tim Humas)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amuntai (MTsN 5 HSU) \u2013 Dalam rangka menjaga kebugaran jasmani dan menumbuhkan semangat hidup sehat di lingkungan madrasah, Madrasah Tsanawiyah [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_rishi_post_view_count":200},"categories":[17],"tags":[],"rishi__cb_customizer_meta":"","comments_count":"0","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tingkatkan Kebugaran, MTsN 5 HSU Gelar Senam Bersama - Kantor Kemenag Hulu Sungai Utara<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kemenaghulusungaiutara.com\/index.php\/2025\/10\/09\/tingkatkan-kebugaran-mtsn-5-hsu-gelar-senam-bersama\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tingkatkan Kebugaran, MTsN 5 HSU Gelar Senam Bersama - 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