{"id":14870,"date":"2025-07-16T03:02:13","date_gmt":"2025-07-16T03:02:13","guid":{"rendered":"https:\/\/kemenaghulusungaiutara.com\/?p=14870"},"modified":"2025-07-22T03:30:05","modified_gmt":"2025-07-22T03:30:05","slug":"persiapkan-lomba-sekolah-sehat-mtsn-3-hsu-laksanakan-tes-kebugaran-siswa","status":"publish","type":"post","link":"https:\/\/kemenaghulusungaiutara.com\/index.php\/2025\/07\/16\/persiapkan-lomba-sekolah-sehat-mtsn-3-hsu-laksanakan-tes-kebugaran-siswa\/","title":{"rendered":"Persiapkan Lomba Sekolah Sehat, MTsN 3 HSU Laksanakan Tes Kebugaran Siswa"},"content":{"rendered":"\n<p>Babirik (MTsN 3 HSU) \u2014 Dalam rangka mempersiapkan Lomba Sekolah Sehat tingkat Kabupaten, MTsN 3 Hulu Sungai Utara menggelar tes kebugaran jasmani bagi siswa, bekerja sama dengan UPT Puskesmas Babirik, Selasa (16\/07\/2025) pagi di lapangan madrasah.<\/p>\n\n\n\n<p>Sebanyak 13 siswa terpilih mengikuti serangkaian pemeriksaan awal seperti pengukuran denyut nadi, tinggi badan, dan berat badan. Setelah pemeriksaan selesai, para siswa melanjutkan ke tahap utama yaitu lari sebanyak 15 putaran mengelilingi lapangan. Waktu setiap putaran dicatat secara cermat untuk mengetahui perkembangan kondisi fisik masing-masing peserta.<\/p>\n\n\n\n<p>Tes kebugaran ini dipimpin langsung oleh Budi, petugas dari UPT Puskesmas Babirik. Selain memantau fisik, beliau juga memberikan edukasi tentang pentingnya menjaga\u00a0gizi seimbang, olahraga teratur, dan kesadaran akan\u00a0kesehatan remaja. \u201cMelalui tes seperti ini, kita bisa melihat sejauh mana kebugaran siswa dan mendorong mereka untuk lebih peduli terhadap gaya hidup sehat,\u201d ujar Budi.<\/p>\n\n\n\n<p>Kepala MTsN 3 HSU, H. Ismit, S.Pd.I., MM, menyampaikan apresiasinya terhadap kegiatan ini. \u201cTes kebugaran jasmani ini merupakan salah satu rangkaian penting dalam menyukseskan Lomba Sekolah Sehat. Melalui kegiatan ini, kami ingin menanamkan budaya hidup sehat sejak dini kepada seluruh siswa,\u201d ungkapnya. Ia juga berharap kegiatan seperti ini terus berlanjut agar dapat mencetak generasi yang tidak hanya cerdas secara akademik, tetapi juga sehat secara jasmani dan rohani.<\/p>\n\n\n\n<p>Rep\/Ft : Humas<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Babirik (MTsN 3 HSU) \u2014 Dalam rangka mempersiapkan Lomba Sekolah Sehat tingkat Kabupaten, MTsN 3 Hulu Sungai Utara menggelar tes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14871,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_rishi_post_view_count":259},"categories":[17],"tags":[],"rishi__cb_customizer_meta":"","comments_count":"0","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Persiapkan Lomba Sekolah Sehat, MTsN 3 HSU Laksanakan Tes Kebugaran Siswa - Kantor Kemenag Hulu Sungai Utara<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kemenaghulusungaiutara.com\/index.php\/2025\/07\/16\/persiapkan-lomba-sekolah-sehat-mtsn-3-hsu-laksanakan-tes-kebugaran-siswa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Persiapkan Lomba Sekolah Sehat, MTsN 3 HSU Laksanakan Tes Kebugaran Siswa - 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