{"id":13938,"date":"2025-05-23T05:10:57","date_gmt":"2025-05-23T05:10:57","guid":{"rendered":"https:\/\/kemenaghulusungaiutara.com\/?p=13938"},"modified":"2025-06-25T05:14:16","modified_gmt":"2025-06-25T05:14:16","slug":"mtsn-4-hsu-gelar-olahraga-jumat-pagi","status":"publish","type":"post","link":"https:\/\/kemenaghulusungaiutara.com\/index.php\/2025\/05\/23\/mtsn-4-hsu-gelar-olahraga-jumat-pagi\/","title":{"rendered":"MTsN 4 HSU Gelar Olahraga Jumat Pagi"},"content":{"rendered":"\n<p><em>Amuntai (MTsN 4 HSU)<\/em> \u2013 Ada yang berbeda dalam kegiatan rutin Jumat pagi ini di Madrasah Tsanawiyah Negeri (MTsN) 4 Hulu Sungai Utara. Jika biasanya siswa-siswi mengikuti senam bersama di halaman madrasah, Jumat ini (23\/05\/2025), seluruh peserta didik mengikuti kegiatan lari keliling lapangan sebagai bentuk variasi dalam aktivitas olahraga mingguan.<\/p>\n\n\n\n<p>Kegiatan ini merupakan inisiatif dari Wakil Kepala Madrasah Bidang Kesiswaan, Ibu Maya Guslisa, S.Ag. Menurut beliau, perubahan ini dilakukan setelah menerima beberapa masukan dari siswa yang merasa jenuh dengan rutinitas senam yang sama setiap minggunya. Untuk menjawab keluhan tersebut, madrasah mencoba memberikan variasi olahraga dengan mengadakan lari keliling lapangan sebagai pengganti senam pagi.<\/p>\n\n\n\n<p>Dalam pelaksanaannya, siswa laki-laki diminta berlari sebanyak 10 putaran mengelilingi lapangan, sedangkan siswa perempuan cukup menyelesaikan 3 putaran. Kegiatan ini berlangsung selama kurang lebih 20 menit, dimulai pukul 07.30 pagi. Meski terlihat sederhana, kegiatan ini berlangsung dengan penuh semangat. Banyak siswa yang justru merasa lebih bersemangat karena merasa tertantang dengan bentuk olahraga yang berbeda.<\/p>\n\n\n\n<p>Dalam wawancaranya, Maya menjelaskan pentingnya menumbuhkan kesadaran dari dalam diri untuk berolahraga. \u201cOlahraga itu harus diniatkan dari diri sendiri. Kalau niat kita untuk sehat, bahkan hanya dengan senam sekalipun, kita akan melakukannya dengan sungguh-sungguh,\u201d tutur beliau.<\/p>\n\n\n\n<p>Selain itu, beliau juga menekankan bahwa kegiatan ini merupakan bentuk pendidikan karakter, terutama dalam hal disiplin dan tanggung jawab terhadap kesehatan. Ia berharap siswa tidak hanya aktif secara akademik, tetapi juga aktif dalam menjaga kebugaran fisik.<\/p>\n\n\n\n<p>Tidak hanya itu, Maya juga mengingatkan kembali bahwa kegiatan senam pagi akan tetap dilaksanakan secara bergiliran. \u201cSetiap kelas tetap harus mempersiapkan diri dengan baik apabila mendapatkan giliran memimpin senam pagi. Ini adalah bagian dari latihan kepemimpinan dan kerja sama tim,\u201d tambahnya.<\/p>\n\n\n\n<p>Respon dari siswa terhadap kegiatan ini cukup positif. Banyak yang berharap aktivitas seperti ini bisa dilakukan lebih sering agar kegiatan olahraga tidak monoton dan lebih menyenangkan. Beberapa guru juga memberikan dukungan terhadap inovasi ini karena dinilai mampu membangkitkan kembali semangat pagi siswa yang sempat menurun.<\/p>\n\n\n\n<p>Dengan adanya kegiatan seperti ini, MTsN 4 Hulu Sungai Utara menunjukkan komitmennya dalam menciptakan lingkungan belajar yang sehat, aktif, dan responsif terhadap kebutuhan serta aspirasi siswa. Inovasi dalam kegiatan olahraga ini menjadi contoh nyata bahwa pendidikan tidak hanya terjadi di dalam kelas, tetapi juga melalui aktivitas yang membentuk karakter dan kebiasaan positif.<\/p>\n\n\n\n<p>Penulis : Yuan<\/p>\n\n\n\n<p>Foto: Yuan<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amuntai (MTsN 4 HSU) \u2013 Ada yang berbeda dalam kegiatan rutin Jumat pagi ini di Madrasah Tsanawiyah Negeri (MTsN) 4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_rishi_post_view_count":261},"categories":[17],"tags":[],"rishi__cb_customizer_meta":"","comments_count":"0","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MTsN 4 HSU Gelar Olahraga Jumat Pagi - Kantor Kemenag Hulu Sungai Utara<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kemenaghulusungaiutara.com\/index.php\/2025\/05\/23\/mtsn-4-hsu-gelar-olahraga-jumat-pagi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MTsN 4 HSU Gelar Olahraga Jumat Pagi - 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