{"id":12749,"date":"2025-04-23T00:59:13","date_gmt":"2025-04-23T00:59:13","guid":{"rendered":"https:\/\/kemenaghulusungaiutara.com\/?p=12749"},"modified":"2025-04-24T01:01:51","modified_gmt":"2025-04-24T01:01:51","slug":"jaga-kebugaran-fisik-peserta-didik-min-2-hsu-rutinkan-peregangan-diantara-jam-pelajaran","status":"publish","type":"post","link":"https:\/\/kemenaghulusungaiutara.com\/index.php\/2025\/04\/23\/jaga-kebugaran-fisik-peserta-didik-min-2-hsu-rutinkan-peregangan-diantara-jam-pelajaran\/","title":{"rendered":"Jaga Kebugaran Fisik Peserta Didik, MIN 2 HSU Rutinkan Peregangan Diantara jam Pelajaran"},"content":{"rendered":"\n<p>Amuntai (MIN 2 HSU) \u2013 Dalam rangka menjaga kebugaran fisik dan meningkatkan konsentrasi belajar peserta didik, Madrasah Ibtidaiyah Negeri (MIN) 2 Hulu Sungai Utara (HSU) secara konsisten melaksanakan kegiatan peregangan \u00a0di antara jam pelajaran. Kegiatan ini menjadi rutinitas harian yang dilakukan saat jam pergantian pembelajaran.<\/p>\n\n\n\n<p>Kepala MIN 2 HSU Hj.Khairati menjelaskan bahwa kegiatan ini merupakan bagian dari upaya madrasah untuk menciptakan lingkungan belajar yang sehat dan menyenangkan.<\/p>\n\n\n\n<p>\u201cPeregangan ini tidak hanya bermanfaat untuk kesehatan jasmani peserta didik, tetapi juga membantu mereka kembali fokus dan siap menerima pelajaran berikutnya,\u201d ujarnya.<\/p>\n\n\n\n<p>Kegiatan peregangan dilakukan selama kurang lebih 5\u201310 menit, dipandu oleh guru kelas&nbsp; dan guru olahraga. Gerakan yang dilaksanakan yaitu gerak dan lagu sekolah sehat. Semua peserta didik tampak antusias mengikuti setiap &nbsp;gerakan dengan penuh semangat.<\/p>\n\n\n\n<p>Guru Pembina UKS\/M Sariyati menambahkan bahwa kegiatan peregangan merupakan salah satu program sekolah sehat dengan gerakan sehat fisik yang &nbsp;bertujuan untuk meningkatkan kesehatan dan kebugaran, mencegah kelelahan fisik akibat duduk terlalu lama di dalam kelas, serta meningkatkan konsentrasi&nbsp; belajar<\/p>\n\n\n\n<p>\u201cKami ingin menanamkan kebiasaan baik sejak dini, agar peserta didik terbiasa untuk menjaga postur dan kebugaran tubuh meskipun sedang dalam kegiatan belajar,\u201d tuturnya.<\/p>\n\n\n\n<p>Kegiatan peregangan ini mendapat respon positif dari seluruh warga madrasah. Selain memberikan dampak kesehatan, kegiatan ini juga membangun kedisiplinan dan semangat kebersamaan di lingkungan madrasah. Dengan konsistensi pelaksanaan kegiatan ini, MIN 2 HSU berharap para peserta didik dapat tumbuh menjadi generasi yang sehat, aktif, dan berprestasi.<\/p>\n\n\n\n<p>Rep&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; : Sari<\/p>\n\n\n\n<p>&nbsp;Foto&nbsp;&nbsp;&nbsp; : Adillah<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amuntai (MIN 2 HSU) \u2013 Dalam rangka menjaga kebugaran fisik dan meningkatkan konsentrasi belajar peserta didik, Madrasah Ibtidaiyah Negeri (MIN) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_rishi_post_view_count":275},"categories":[17],"tags":[],"rishi__cb_customizer_meta":"","comments_count":"0","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jaga Kebugaran Fisik Peserta Didik, MIN 2 HSU Rutinkan Peregangan Diantara jam Pelajaran - Kantor Kemenag Hulu Sungai Utara<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kemenaghulusungaiutara.com\/index.php\/2025\/04\/23\/jaga-kebugaran-fisik-peserta-didik-min-2-hsu-rutinkan-peregangan-diantara-jam-pelajaran\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jaga Kebugaran Fisik Peserta Didik, MIN 2 HSU Rutinkan Peregangan Diantara jam Pelajaran - 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